Nicole Linke
Jan 4, 2022

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Thanks for reading Russel and sharing your experience. She also gives examples from heart failure patients in her book and criticizes hospital diets. She generally recommends to eat few plants, if any at all. Grains, legumes, high-oxalate plants for example are considered to be a big "no" for most people.

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Nicole Linke
Nicole Linke

Written by Nicole Linke

Ultrarunning And Kettlebell Coach | Science Geek | Newsletter: https://www.nicolelinke.com/newsletter-sign-up

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