Nicole Linke
Jun 27, 2023

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Many runners probably taper way too much. I mean...the best marathoner of all times apparently doesn't do any taper, according to some reports :D. I also don't do an extended taper, I just get sluggish when I reduce running volume too drastically before a race.

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Nicole Linke
Nicole Linke

Written by Nicole Linke

Ultrarunning And Kettlebell Coach | Science Geek | Newsletter: https://www.nicolelinke.com/newsletter-sign-up

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