Kettlebell Training for Beginners — The Ultimate Guide

Do you even swing?

Photo by Mathieu Chassara on Unsplash

The kettlebell is one of the most underrated yet one of the most beneficial training tools for the average fitness enthusiast. If you are one of those who doesn’t aspire to be a world-class athlete but instead just wants to be a little bit stronger, a little bit more muscular, and have a little bit more endurance, then kettlebell training…