Honey — The Perfect Running Fuel?
Why I prefer honey over gels
Published in
6 min readAug 4, 2021
Once you start going beyond the 10k distance, you need to think about nutrition during your run. Whether you are attempting a half-marathon, the marathon, or an ultra-marathon, you will be better off with some fuel along the way. And while you certainly can finish a half-marathon and a marathon without any additional calories during the race, you better…
