Hi Catherine,

Thanks for reading and sharing your experience as well. It is great to hear about your daughter’s experience with kickboxing. I am also not sure if one can be “free” of social anxiety or if it is more about how well one can manage it. I read a lot psychology stuff and there’s the theory that genetics might play a role. In my case my environment definetely played a huge role. However, I believe it is possible to be living a “normal” life with fulfilling relationships, the job one wants etc. Great that you support your daughter. Many thanks for the tapping suggestion. I heard about it but never looked into it.