Great article and some nice inspiration for me to keep going :D.

And while the internet, magazines, and books are important for staying up to date on the latest aspects of running, my most important source of knowledge is my daily run. A consistent running practice is the best way to know what is best for you, both physically and mentally. Don’t just listen to what I say or what actual running “experts” are saying. Pay attention to your m…
50 Years of Running: What I’ve Learned
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Mike McMillan
Nicole Linke
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Oct 14, 2021
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Great article and some nice inspiration for me to keep going :D. 50 years, wow that's a long time. I also found that listening to my body while on the run and after is the best way for me to learn. I love to experiment and try things.
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Written by Nicole Linke8.6K Followers
·2.5K Following
Ultrarunning And Kettlebell Coach | Science Geek | Newsletter: https://www.nicolelinke.com/newsletter-sign-up
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