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I am a late boomer spreading the gospel of good health through good food. My bona fides? Beating back Alzheimer's through diet. And losing 30 pounds as a bonus.
Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
▪️Foodie▪️Ex Engrg.▪️Doing my spiritual awakening▪️Candid Thinker▪️Artist▪️Animal Lover😻▪️Tech Addict▪️Living with anemia▪️Therapy through writing▪️Badass Leo♌
Ultrarunning And Kettlebell Coach | Ultrarunner | I help ultrarunners strengthen their body and mind. https://www.instagram.com/nicole.linke85/
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