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Late boomer advocating eating good food for good health. I've reversed the worst of my Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.
Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Ultrarunning And Kettlebell Coach | Ultrarunner | I help ultrarunners strengthen their body and mind. Newsletter: https://www.nicolelinke.com/newsletter-sign-up
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