Jul 31, 2023
Everyone who is able to should squat daily. It's such a basic human movement pattern 😊
Written by Nicole Linke
Ultrarunning And Kettlebell Coach | Science Geek | Newsletter: https://www.nicolelinke.com/newsletter-sign-up
Everyone who is able to should squat daily. It's such a basic human movement pattern 😊
Ultrarunning And Kettlebell Coach | Science Geek | Newsletter: https://www.nicolelinke.com/newsletter-sign-up