6 days agoYour Time Management Hacks Won’t Solve the Procrastination PuzzleWhen the actual cause of laziness is overwhelm I was sitting in front of my laptop, chewing my lower lip while I stared at the blank screen. How much time has passed already? Too long. I felt tension building and anger rising…then I slammed the laptop shut. Words started to…Productivity4 min read
Published in In Fitness And In Health·Jun 22How This Simple Exercise Increases Your Sexiness Factor ExponentiallyThe farmer’s walk — Unless you are a professional athlete, your time to dedicate to physical fitness is limited. And if you are like most people, you would like to have a lean, strong and healthy body, but spend most of your time sitting. Probably in front of a screen. To make the most…Fitness4 min read
Published in The Shortform·Jun 21Stop Living Your Life Defined by “What Ifs”“There are two kinds of guilt: the kind that drowns you until you’re useless, and the kind that fires your soul to purpose.”Dreams1 min readPhoto by Kenny Eliason on UnsplashStop Living Your Life Defined by “What Ifs”----
Published in Better Humans·Jun 21Toxic Work Culture and 4 More Reasons Why I Am Quitting My JobI will follow my dream instead Today I wrote my resignation letter. I have worked for this company for the past 5 years — longer than I have ever worked for someone else before. During these 5 years, I have poured my heart into this company and went from being…Work5 min read
Published in In Fitness And In Health·Jun 1630 Surefire Ways to Stay Unfit and UnhealthyDo you even party? — Imagine this. You stand in front of the mirror, wondering what has happened to you. Where did the last 10 years go, and why has your body changed so much? Why are you suddenly looking at someone who obviously works out regularly, has clear skin, and is brimming with a…Satire3 min read
Published in In Fitness And In Health·Jun 14My Top 3 Diet MistakesFruitarian to carnivore — Over the past 15 years, I have experimented with almost every diet. It started when I decided to eat vegan in 2006. Back then, I studied forestry and became increasingly aware of the food industry’s detrimental effect on our landscapes and climate. Once I read the FAO’s report “Livestock’s Long…Diet7 min read
Published in The Shortform·Jun 14Are Any Medium Writers Writing on Tealfeed?I was approached by the founders of the writing platform Tealfeed, asking if I wanted to contribute to the site.Short Story1 min readPhoto by Trey Gibson on UnsplashAre Any Medium Writers Writing on Tealfeed?----1
Published in In Fitness And In Health·Jun 13Do You Want to Live a Self-Determined Life? Start Running!How running taught me critical self-leadership skills — The ability to lead oneself is one of the most essential skills to master. It is also one of the most difficult. As the ancient Chinese philosopher Lao Tzu teaches us: “Mastering others is strength. Mastering yourself is true power.” Self-leadership means that we are aware of our thoughts, habits…Running7 min read
Published in Being Known·Jun 12Love-Based Decision Making Is Scary, but I Will Try, AnywayHow I am learning to listen to my heart — “May your choices reflect your Hopes, not your Fears” — Nelson Mandela I have been a scared person all my life. Growing up with severe social anxiety and non-existent self-esteem, I was terrified of making mistakes. I dreaded making big, life-changing, and small everyday decisions. “I don’t know” and “I…Self4 min read
Published in The Shortform·Jun 12Risking My JobEverything is risky — Self1 min readPhoto by Terry Vlisidis on UnsplashRisking My JobEverything is risky----2
